Therapy That Meets You Where You Are

I am practical and collaborative in my approach with clients. I was raised in rural Kansas, and have practiced social work in Wichita for over 25 years. I provide a safe space to explore fears, offer guidance, and provide tools to help individuals build self-confidence, a positive sense of self, and realize the values important to them.
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

My clients are high-functioning adults who have experienced anxiety, grief, depression, relationship issues, self-esteem concerns, adjustment issues, unexpected transitions, and health-related concerns. I have experience working with individuals undergoing caregiver stress, professional fatigue, and burnout. I have a collaborative and ecclectic approach to therapy, and believe in starting with where my clients are and partnering with them to help best achieve their therapy goals.
Tara Galyardt
LSCSW

Services

  • Anxiety
  • Life Transitions
  • Grief
  • Relationship Issues
  • Adjustment Disorder

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Accelerated Resolution Therapy (ART)
Client Portal